LEMON-LAVENDER BATH SALTS DETOX RECIPE
ITEMS NEEDED FOR BATH DETOX:
(makes enough for 1 bath, may be doubled or tripled)
- 1 cup Epsom salt
- 1/4 cup baking soda
- 5 drops lemon essential oil
- 5 drops lavender essential oil
- Jar with lid
In a small jar, (a mason jar would work well), stir together epsom salt and baking soda. Add 5 drops of each lemon and lavender essential oils. Stir.
Keep in the jar for up to 3 months (great for gift giving!) or add the full amount to warm bathwater and soak for at least 20 minutes.
Once out of the bath, drink a large glass of water. For maximum benefits, take a bath detox with Epsom salt at least twice a week.